Drinking the best electrolyte drinks will give you the pick me up your body needs. Keep your body hydrated when you need it most!
We aimed to support electrolyte drinks that are allergy-friendly and are free of most artificial ingredients such as colors, preservatives, and sweeteners. There are plenty ofout there on the market that are basically salty soda with no bubbles. That said, we also considered taste as an essential part of the equation. You’re not going to drink something that tastes bad and that’s counterproductive to staying hydrated.
The FDA does not review dietary supplements for safety and effectiveness before they are placed on the market; therefore, this was not a determining factor in our selections. The PopSci staff and writers have years of experience in competitive sports and other dehydrating activities. To find the best electrolyte drinks, we surveyed and considered dozens of different options to find those that meet these standards. Possibly the most important is the ingredients.
The type of electrolyte drinks you decide on may depend on if you need to travel with it, how much you need to carry with you easily, and also just downright preference.. There are reasons why some of these extra additives may be beneficial and other reasons why some people may want to avoid them. It is generally best to keep clear of any drink high in sugar content.
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