Giving, receiving and even witnessing gratitude can improve your wellbeing, especially during difficult times.
“Gratitude seems to be the gift that keeps on giving,” DrAlgoe said.ONE MOMENT A DAY IS ENOUGH
“I think the benefits of gratitude activities truly unfold through long-term habits,” said Joel Wong, a professor of counselling psychology at Indiana University's School of Education, who is studying whether expressing gratitude in a six-week group programme can help people with depression.
日本 最新ニュース, 日本 見出し
Similar News:他のニュース ソースから収集した、これに似たニュース記事を読むこともできます。
Mendaki better at meeting Malay/Muslim community’s needs thanks to 5-year plan: ZaqyThe Senior Minister of State for Defence was giving a mid-point update of the work plan. Read more at straitstimes.com.
続きを読む »
Amid US-China rivalry, a landmark science deal faces new scrutinyThe US-China Science and Technology Agreement will expire later in 2023. Read more at straitstimes.com.
続きを読む »
Amid US-China rivalry, a landmark science deal faces new scrutinyWASHINGTON: For over 40 years, a landmark agreement between the United States and China has yielded cooperation across a range of scientific and technical fields, a powerful sign that the rivals could set aside their disputes and work together. Now with bilateral relations in their worst state in decades,
続きを読む »
Commentary: Need a mental health day but worried about admitting it? You’re not aloneMental health is increasingly part of the landscape in the modern workplace. But preconceptions and prejudices are hard to shift, say three RMIT University professors.
続きを読む »
Commentary: Wildfire smoke and dirty air are also climate change problemsWildfires and thick smoke in eastern North America are not just a symptom of the worsening climate catastrophe, they also amplify ongoing warming, says this Duke University climate science professor.
続きを読む »