The incoming heat wave, expected to last through the weekend, prompted the National Weather Service on Thursday to issue a heat advisory for the entire region.
. Below is a full list of Santa Clara County cooling centers and their hours of operation over this weekend:635 Homestead Rd., Santa Clara 969 Kiely Blvd., Santa Clara Emma Prusch Farm Park, 647 South King Rd., San Jose Los Gatos Library, 100 Villa Ave., Los Gatos Mitchell Park Library, 2700 Middlefield Rd., Palo Alto Mountain View Community Center Lobby, 201 S. Rengstorff Ave., Mountain View 695 Moreland Way, Santa Clara Rinconada Library,Saratoga Library,Woodland Library, 1975 Grant Rd.
County officials encouraged residents to “check in frequently with older adults and those with chronic conditions who are especially vulnerable to the heat, including family, friends, and neighbors,” and to call 911 for those experiencing distress due to heat.Drink plenty of water and beverages containing electrolytes even if you do not feel thirstyLimit physical activity during peak heat hours of 10 a.m.to 3 p.m.
People taking medications should take extra precautions to stay out of the heat. Drugs such as stimulants can increase body core temperature and may predispose individuals to hyperthermia
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