Your attachment style can explain a lot about your behaviour in a relationship, here, we talk through the four styles.
Are you always hearing the term ‘attachment style’ being banded around but unsure what it means? It's done the rounds on TikTok, but the psychological concept actually dates back many years.
' According to Alyssa Mairanz, who owns the Empower Your Mind Therapy practice in New York, there are four adult attachment styles and many people typically have a slight combination of each: Secure Anxious-Preoccupied Dismissive-Avoidant Fearful-Avoidant How do I work out which attachment style I am? According to Alyssa, the characteristics of each attachment style are as follows: Secure attachment style High emotional intelligence – conveys emotions constructively and in a healthy manner...
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