Amanda Holden spills genius secret she swears by to maintain trim figure on BGT

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Amanda Holden spills genius secret she swears by to maintain trim figure on BGT
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Amanda Holden spills genius secret she swears by to maintain trim figure on BGT :

The Britain's Got Talent judge, 49, is constantly surprising fans with her bodycon dresses, which accentuate her washboard tummy and tiny waist.

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