Al Roker shares his favorite keto breakfast — and it’s so easy to make

Whether you're following the keto diet or not, Al's muffins sound delicious!

Beat six to eight eggs with a"dollop" of half and half or heavy cream.Put in any leftover veggies you have in the fridge. Bake at 350 to 400 F until they're puffy and brown .Al's recipe should make about four muffins.

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