Here, NFL Hall of Famer and broadcaster TroyAikman shares his tried-and-true well-being routine—including fitness, mindfulness, and even go-to daily meals. 🏈
"I've been meditating for eight, maybe 10, years–with a 30-minute meditation every morning. [A couple of years into my practice,] I read a book called, which really opened the door for me and made me realize what meditation was all about. Before that, I was doing it, but I didn't know if I was getting the benefits. Now, because of this book, I know why I'm doing it, I know I'm making progress, and it feels amazing.
. His nutrition principles just work great for me: Now I prioritize protein and vegetables, while I cut out dairy and carbs. I also do intermittent fasting, and I feel great."A green smoothie with spinach and almond butter, protein powder, and blueberries.Homemade granola as a little snack before bed."I believe there are times and moments in life that should be celebrated. For me, I typically celebrate with a beer.
"I refer to our target consumer as 'early risers,' which is a term for people who wake up with a passion and purpose to do their best. Those are the people who have always inspired me in my life, and that's who this beer is for." EIGHT cans will arrive in retail locations across the state beginning in March, in six-packs, 12-packs, and 19.2-oz single-serve cans. You can catch Aikman broadcasting live at the Super Bowl on February 13.featuring shopping lists, recipes, and tips
日本 最新ニュース, 日本 見出し
Similar News:他のニュース ソースから収集した、これに似たニュース記事を読むこともできます。
Richard Sherman is adamant Matthew Stafford isn’t Hall of Fame worthyEveryone is giving Matthew Stafford his flowers today, but Richard Sherman says not so fast.
続きを読む »
Baseball Legend Honus Wagner’s Hall of Fame Induction Watch Is Up for AuctionOnly 11 of this particular Gruen Curvex timepiece were made.
続きを読む »
Andre Johnson Falls Short in First Bid for Hall of FameIn the wake of the promotion of Lovie Smith to head coach, and the positive vibes from the ensuing press conference on Tuesday, the hope was that the Houston Texans could keep the positive momentum going through the end of the week with the announcement of the 2022 Pro Football...
続きを読む »
The Search for Oscars Host Narrows to Regina Hall, Wanda Sykes and Amy Schumer (Report)Amy Schumer, Wanda Sykes and Regina Hall could be hosting this year's Academy Awards.
続きを読む »
Fort Greene Open Street suddenly removed then restored, raising questions about City Hall interference“We were really all dumbfounded,” says Alia McKee, a member of the Fort Green Open Streets coalition. “Volunteers were completely bereft — many of us had invested nearly two years of our volunteer efforts advocating for and championing the open street.”
続きを読む »