A guide to staying calm, according to two friends.
. We met at the Food52 office. She’s a photographer who I don't see as often as I'd like to because she’s tucked away in the fantastical world that is our studio, but I know when she’s in because I can hear her playlists ... the faint sounds of Edith Piaf and Billie Eilish.
Lately, while everything familiar about the world has been crumbling like a failed bundt cake, Julia's instagram stories have become an unexpected haven to me. Each morning I wake up to her asking people what they're doing to take care of themselves that day, and then posting the responses—always real, often tear-jerking .
Maggie Slover: How do you get strength from those closest to you when you can’t interact with them in the usual ways?: FaceTime has been amazing. I’m doing a lot of hour+ long hang-outs with friends & family during which we’re talking, cooking, or just doing stuff around the house. It truly feels like we’re hanging out which is taking the edge off the isolation.
. We don’t have to be productive during this time or even tackle that personal project we’ve been waiting for. I know a lot of people, including myself, who have been going in and out of complete paralysis. Be gentle with yourself right now.. I am keeping my regular therapy via teletherapy or phone calls. I’m checking in with friends daily because we’re all kind of feeling the same way. It’s such a bizarre and unprecedented time, don’t forget that you are NOT alone..
MS: You recently made this brilliant list called “Quarantine Self-Care: Where Everything Is Optional” and I’ve returned to it at least 10 times a day for ideas. Can you share a few here?: That means so much to me! It’s something I’ve been working on for a week or so and I’m adding to it constantly, so it has been a healthy place to put my anxious energy into. I truly hope it helps some people during this time. Buy your favorite sugar cereal.
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