A Guide to Controlled Sprawling for Adults with ADHD

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A Guide to Controlled Sprawling for Adults with ADHD
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  • 📰 ADDitudeMag
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We're sprawlers. We need to have our work sprawled out around us, and there's nothing wrong with that! But if you share space with other people, and it's bugging them - or if you keep losing things - learn about this smart idea called controlled sprawling.

Use this space for storing an extra pullout table or your larger project containers.

, whether it’s a milk crate, document case, canvas bag, shoe box, or special drawer. The project can then be quickly scooped up and “containerized” to be brought back to your closet, off-limits sprawl space, or any other designated storage area.Make sure that the labels are easy to read and clearly visible when the container is out of use in your closet or on your shelf. Use removable labels so that you can reuse the container for another project.

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