When you're on the run in the mornings, order any of these dietitian-recommended healthy breakfasts.
"Tasty, sweet, rich in antioxidants from berries, protein, and probiotics from the Greek yogurt form a filling breakfast," Carli shares."
also contains sunflower and pumpkin seeds for copper and magnesium, minerals that are involved in many reactions in the body."NUTRITIONis high in protein and contains vegetables and fiber, which most fast-food breakfasts don't have," Young explains.
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