Choose from a variety of workouts, including HIIT, dance cardio, and yoga.
POPSUGAR Fitness
Instagram page to lead you through inspiring, muscle-strengthening, heart-pounding live workouts. In case you miss any of them, we're adding them to the POPSUGAR Fitness Instagram feed and rounding them all up here so you can follow along when you have time. Choose from a variety of workouts including HIIT, dance cardio, and yoga.
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Yes, Your Pilates Workout Can Counts as Cardio — Here’s HowIf you're doing Pilates moves at a “cardio pace” (think running, biking, jumping rope), you're getting a high-intensity low-impact cardio workout.
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Kayla Itsines 15-Minute, Full-Body, Resistance-Band Workout (Yep, There Are Push-Ups!)If a resistance band is the only piece of fitness equipment you can find, this one's for you!
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Celebrity Quarantine Workouts -- At Home Gyms!Celebrity Quarantine Workouts -- At Home Gyms!
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How a personal trainer stays in shape while gyms are closedFitness influencer Alice Liveing reveals how she's staying fit at home
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Inside Mike and Zara Tindall's stunning £1.69million first marital homeMike and Zara Tindall home: see the incredible house with cinema and gym they lived in before moving to Princess Anne's Gatcombe Park.
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