Avoid split ends at home without a trim with these expert-approved hacks.
There’s no hair enemy as fierce and unyielding as the much-dreaded split end. So when experts offer up advice on how to fix split ends without cutting them, you know we’re listening. The only proven split-end treatment method is to have them snipped off, but there are actually several small, but effective things you can do between salon appointments to improve the look of damage and prevent more splits from occurring.
Take Folic Acid and Biotin There’s a reason they say you are what you eat: nutrients literally build the proteins that make up your hair strands. Two B vitamins in particular—folic acid and biotin—have been shown to supplement hair health, length, and thickness, according to Sunshine.iRestore 3-in-1 Hair Growth Supplement $24.99 buy it Folic acid helps the production of red blood cells, which powers the growth of hair.
Limit Damaging Services Unfortunately, there’s no way around it—treatments like hair color, highlights, straightening, and perms all cause trauma that can result in a bevy of split ends, says Abramite. Try to limit service to just one major hair concern and refrain from washing strands for at least 48 hours afterward when they’re most porous and likely to break and split. Not only will hair health improve after you go on a chemical-service diet, but your wallet will thank you, too.
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