RDs and MDs get real about the recent wave of trendy yet potentially dangerous fad diets.
, where models and others looking to lose weight would consume cotton balls, like Will Ferrell's character Buddy the elf does in the filmwithout the calories—despite also being exposed to a host of chemicals while upping the risk for a number of health complications.
Let's look at a few of these popular toxic fad diets used for weight loss and find out what doctors and nutrition experts think. Also, to learn more about some of the best-rated diets this year, be sure to also check outThis is a popular type of intermittent fasting, where you abstain from food for 20 hours a day and eat within a four-hour window at night.
This causes the body to go into a state of stress where it does everything it can to conserve energy. . Target weight loss: Six pounds over the course of an eerie night in the hills with your coyote brothers.Nutritionist Ann Louise Gittleman introduced this diet in a 2002, book and has since created
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