A little time spent in nature is exactly what we all need right now. 🌳
If you fear your kid will be turned off by the H-word, feel free to reframe the trip as something a little more up their alley. “We don’t call them walks or hikes in our family,” says Jessica Weit, of Portland, Oregon. “We call them adventures. My older son, Will, who’s 5, likes to pick a theme for each outing, like slug hunting, bird-watching, or pinecone collecting.”
According to one study, being outdoors can increase your attention span and creativity by as much as 50 percent, and it’s little wonder when you consider all that loose dirt you’ll traverse, those low branches you’ll have to duck beneath, and the occasional animal darting across your path you’ll encounter. Each of these unexpected forces causes you to make a quick mental adjustment, and those snap decisions help your brain stay nimble.
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