Bee pollen has long been collected and used as a natural health supplement. Here are the top pros and cons to adding it to your diet, per experts.
, prescribed to treat blood clots. Bee pollen can interact with warfarin and increase your chances of bruising or bleeding.“Make sure to avoid supplement companies acquiring pollen in a way that's destructive to bee populations,” Andrews says. “Bees are an essential part of earth's biodiversity.
While some of the pollen bees collect from plants will be mixed with salivary gland secretions or nectar and stored back at the beehive—this is bee pollen—some of this pollen is necessary for plant pollination, and it will be transferred to different plants to allow for fertilization. As humans, we want to avoid interrupting this process of pollination.
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