6 ways to protect your kids' eyes from screens

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6 ways to protect your kids' eyes from screens
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What screens are doing to your kids’ eyes —

Kids are getting a LOT of screen time right now, and that’s not something you should feel guilty about while you’re navigating school and daycare closures. But screens can have some negative effects on kids’ eyes—and there are things you can do to reduce the harm.

Some of the problems that screens are known to cause in adults include blurriness, visual fatigue and dry eyes . As for kids, a 2014 US survey found 80 percent of 10- to 17-year-olds noted burning, itchy or tired eyes after using mobile screens, and most research shows visual symptoms increase after two to four hours of daily use. Here are some steps you can take to protect their eyes from screens.

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