If you’re having trouble in the bedroom, what’s in your kitchen?...
from eating low-fiber, highly processed foods like white bread, baked goods, chips, and sugar-sweetened beverages are the culprit behind many sexual health problems.
"High sugar consumption increases chances of diabetes, which leads to erectile dysfunction and suppressed testosterone," Matthew says. The inability to get an erection or maintain one firm enough for sex is common in men with type 2 diabetes.
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