5 teens tell us what they think about mental health days in school

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5 teens tell us what they think about mental health days in school
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'Mental health days send a message to students that one, the school acknowledges and cares for their wellbeing and two, taking a break to focus on your mental health is okay and important.'

crisis among Gen Z, states are taking action to pass laws that will allow students to take mental health days.

“Mental health days in school are vital for students with mental health concerns to support their well-being," said author, speaker, and psychologist."When mental health days are provided, we are sending a message to students with mental health difficulties that we truly care and value their needs.” Students at my high school should be able to take mental health days because high school is a pretty stressful time. There are academic, social, and extracurricular pressures on students, just to name a few. Mental health days send a message to students that one, the school acknowledges and cares for their wellbeing and two, taking a break to focus on your mental health is okay and important.

Since students in each grade level are taught on the same level, missing days of school would result in students falling behind. And since the mental health breaks are ones that they could take at any time, it would put teachers at a disadvantage as they would have varying levels of attendance in their class. In addition, I feel that mental health days used by students may be for reasons other than recreation and wellbeing, which is not the point of those days.

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