Because parents need sleep, too! 😴
, advised that parents who are interested in getting their little ones on a solid sleep schedule should be sure to block out a few weeks."I make sure that they block out two weeks of uninterrupted time to sleep train," she said."So no travel, no dining out, no going to grandma and grandpa's. We have them be really strict for two weeks, so that we can give the child the best chance to fall into a solid schedule and start sleeping through the night.
Just like its name, the fading method has parents"fade out" practices like rocking or nursing by slowly decreasing the time you spend doing these things until your child no longer needs them to fall asleep. Considered to be one of the gentler approaches to sleep training,
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