You don't have to say 'no' to dessert! 🍪 If you're a lover of dessert but want to lose weight, there are plenty of healthy dessert habits that dietitians recommend so that you don't have to give up your favorite sweet treats! Read more about them:
of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat.Published on May 11, 2022 | 8:39 AMIf you want dessert, you should eat it! It's as simple as that.
in order to lose weight. However, this not only robs you of food that brings you joy, but it often backfires against your weight loss goals in the long run.
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