What a transformation this is fair play
A pair of super slimmers from Lancashire who weighed almost 40st between them have showed off their amazing new look after shedding almost half their body weight.
“I’d try to lose weight before a big event or holiday, but it would be a quick fix and I always ended up back where I started as soon as I started eating ‘normally’ again. Lockdown meant that we sought comfort in food when we were away from our family and friends – sometimes having a takeaway or indulgent meal was all we had to look forward to.
Instead, they now prepare fresh salads for lunch and enjoy lower calorie food cooked made from scratch. And when they drink, they now have spirits with a low-calorie mixer and alternate alcohol with zero calorie soft drinks. The pair went on to start a new fitness routine, which included regular running, and John managed to complete a marathon earlier this year.
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