Some people find it difficult to experience even brief moments of pleasure. Here's why—and what they can do to change that, by swhitbo
You may be feeling a severe case of the "blahs" these days and, if so, perhaps you're suffering from a form of dysphoria called anhedonia.
Using four tricks developed in this research, you can turn the ability to derive rewards from everyday life into a renewed sense of joy. According to a new study by Gabriela Khazanov of the Philadelphia Veterans Administration Medical Center and colleagues , your feelings of “blah” may be a sign that you’re experiencing anhedonia, or “diminished interest or pleasure in usual activities” . It’s not that you’re miserable; it’s just that you’re not particularly happy, either.
As anhedonia continues to fester, depressed individuals may not even be aware of this impediment to their ability to improve their sad mood. Indeed, with anhedonia present on a chronic basis, these individuals may even become less able to benefit from psychological interventions targeting their symptoms. Unless treatment begins to address anhedonia, the VA-based research team suggests, there will always be limits on how effectively it can alleviate depression.
日本 最新ニュース, 日本 見出し
Similar News:他のニュース ソースから収集した、これに似たニュース記事を読むこともできます。
Whole Foods Market recalls cheese from stores Connecticut, New Jersey and New YorkRECALL ALERT: WholeFoodsMarket is voluntarily recalling Zerto Fontal cheese from stores in Connecticut, NewJersey and NewYork -
続きを読む »
As New Term Starts, Supreme Court Welcomes the Public and a New JusticeMonday’s session also is the first time new Justice Ketanji Brown Jackson, the court’s first Black female justice, will participate in arguments. And the public is back for the first time since the court closed in March 2020 because of the coronavirus pandemic.
続きを読む »
New York State Wants to Ban New Gas Cars and Trucks by 2035New York is following California and Washington in seeking to ban the sales of gas-engined cars and trucks. But will it be able to hit these targets?
続きを読む »
Port of New York Moves Ahead With New Threshold for Empty Container Fee on Ocean CarriersPort of New York and New Jersey implements a delayed empty container fee after talks with ocean carriers led to a new way to account for growing rail volume.
続きを読む »
Africa and New York business in Manhattan - New York Amsterdam NewsFilm maker, director, publisher and business visionary Anthony Abulu planned his NYC African Expo at the Marriott Marquis for a year.
続きを読む »
Micron to spend up to $100 billion on new semiconductor factory in New YorkMicron says it's committing up to $100 billion over the next two decades to build a computer chip factory in upstate New York.
続きを読む »