From protein shakes to granola butters to baby food—these creative pumpkin spiced treats embrace fall flavors while delivering nutritional benefits too.
Whether you’re looking to boost the satiety factor of a baking recipe or craving a seasonal post-workout snack, this limited edition protein powder is a nutritious pantry addition for anyone who loves pumpkin. Sweetened with stevia and certified vegetarian, it delivers a complete amino acid profile with 20 grams of whey protein. Containing real espresso powder, the vegan pumpkin spice latte cookies from this sustainable bakery are the ultimate sweet treat for health-conscious PSL lovers.
As a freelance journalist and photographer, I cover a wide variety of lifestyle topics—namely wellness, beauty, travel, culture, and food. I have written for numerousAs a freelance journalist and photographer, I cover a wide variety of lifestyle topics—namely wellness, beauty, travel, culture, and food.
My drive to tell stories has taken me around the world, exposing me to all the different ways in which people cultivate beauty and wellness. Having grown up close to someone with a disability and working in nutrition retail, I bring a critical understanding of what it means to be well to every story. When I’m not writing and photographing, you can find me soaking up some self-care: outside on a long solo hike or inside, decompressing in a long bath.
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