Pick a tip, any tip, and get a handle on your money, take charge of your paper piles, manage clutter, and more.
Having to tackle several big projects at once is stressful for people with ADHD. Set a priority, and get it done, tying up all loose ends before moving on to a new project. For instance, get new eyeglasses before cleaning your gutters. Or take your car in for maintenance before revising your résumé.If you’re often sidetracked by interruptions, make it easy to return to the task at hand once the interruption is over.
Lots of papers on a desk can be restricted by placing papers where they need to end up when you get them.Individuals with ADHD often have trouble with filing because they create too many categories. Better to keep your categories broad, and use subfolders where necessary. Online retailer offers a variety of terrific organizing products, including one designed specifically for keeping track of owner’s manuals, product warranties, insurance policies, and the like.This is a red, see-through folder for important, time-sensitive documents representing up to five different tasks that must be attended to within the next 24 hours—an overdue bill, a client file, a phone message to return, and so on. Clear out your hot spot daily.
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