You by no means have to decorate your H2O to reap the benefits (just plain ol' water is fine), but if ritualizing your water intake inspires you to reach for another glass, we say go for it. 💧
.* Plus, you can shake it up and try out different fruit and herb combinations to keep your morning hydration interesting. 2 to 4 sprigs rosemaryEnough purified water to fill a 2‑quart pitcherPrioritizing hydration in the morning is important for your skin and overall health, but that doesn't mean it has to be boring.
If you are pregnant, breastfeeding, or taking medications, consult with your doctor before starting a supplement routine. It is always optimal to consult with a health care provider when considering what supplements are right for you.
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