Turns out that being parked on your couch isn't the best for your lower back. But we're all making do.
one of my coworkers swears by for tackling her sore, flat arches. And FYI, she compares it to using a hand mixer."I have one of these bad boys and it has honestly been a game-changer. When I posted on my Instagram that I had received one, the responses I got were WILD. People are PASSIONATE about this gadget and now I understand why. I've used it on the arches of my feet and have way less pain than ever before.
Don't be intimidated by its appearance. It's simple to use and extremely effective. It feels similar to managing a hand mixer — weird, but true. In my opinion, it's worth the money and it actually does work."
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