The non-alcoholic drinks to see you through Dry January and beyond
Are you trying to take a break from the booze, but don't know where to start? Fear not because the alcohol-free and low alcohol drink market has never been so tempting.
Generally speaking, the higher the alcohol content, the higher the calories. A 250ml glass of regular white wine contains around 190 kcal, while red is even higher at 228 kcal. Alcohol-free wine is a great low-calorie option, containing roughly 9 calories per glass, depending on the brand.Alcohol-free beer is slightly higher in calories, but making the switch will make a big difference for your health.
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