At times, even the best of us can exhibit unhealthy behaviors due to unresolved trauma, a bad role model, or an imbalance in our social or family lives. Here's how to recognize when it happens—and course-correct.
However, our attempts to influence others in unsolicited ways can often backfire. In our attempt to force our truth onto others’ lives, we might end up driving them further away. We also might ignore their reality and become dismissive of their experience.
We easily forget that just because something has worked for us doesn’t mean it will work for someone else. Solutions work best when they are tailored to someone’s personality, experience, and situation.Get comfortable with the idea of just being there for them. Often, when people vent, all they want is to be heard and understood and not be coached about ways to heal.
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