A surprising cause of gas? Natural sugars found in some of your favorite fruit.
FDA.gov:"Select Committee on GRAS Substances Opinion: Mannitol."Food Intolerance Diagnostics:"Fructose , fructan and other fructo-oligosaccharide intolerances,""Sorbitol and xylitol intolerances,""Galactooligosaccharides: Galactans, Raffinose, Stachyose"Hoekstra, J.H. Journal of Pediatric Gastroenterology, January 1993.Kulkami, R. Applied and Environmental Microbiology, January, 1990.
Mayo Clinic:"Bloating, belching and intestinal gas: How to avoid them,""Gas and gas pains,""Artificial Sweeteners and Other Sugar Substitutes,"National Institute of Diabetes and Digestive and Kidney Diseases:"Gas in the Digestive Tract,""What I need to Know About Bowel Control."University of Michigan Health System:"Helpful hints for controlling gas ."Wille, D. European Journal of Pediatrics, December 2010.
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