Your stress-baking habit doesn't have to stop just because your local grocer is out of flour.
, tells SELF. Each flour also brings its own nutritional richness to the table, offering varying amounts of fat, protein, carbs, fiber, vitamins, and minerals.
If you’re new to baking with these different flours, keep in mind that their uniqueness also means you often can’t simply swap them in for all-purpose flour and get good results. “Some flours need more eggs or liquid. Others need other binders or additions to ensure they perform,” Sharp explains.
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