'We need our full mental faculties so that we can continue speaking, fighting, and protesting authentically,' says meditation expert LightWatkins.
Founded by activist Rachel Cargle, the Loveland Foundation provides financial assistance to black women and girls seeking therapy for healing and well-being. In addition to building community through hosting dynamic talks, the platform’s Instagram account has become a favorite for inspiring and informational graphics that promote self-care and mental-health support.
Bringing together black women across the African diaspora, Sista Afya is a platform founded by social worker Camesha Jones that focuses on sustaining mental wellness through building community, sharing information, and providing access to quality, low-cost mental wellness services. One of Sista Afya’s most popular series is the Sister Support Group, which promotes friendship and sisterhood as vehicles for life-changing mental-health support.
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