10 of my favorite online fitness trainers
. It breaks my heart and I pray for a miracle every day for this sweet family). I first downloaded her dance cardio workout when we lived in Valdosta and frequently used it in my routine. It was one of the few online dance cardio workouts that I loved. Her energy is incredible, the moves are easy to follow, and it gets your heart rate up. I’ve downloaded another one of her full-length workouts to use when we first locked down and she’s also the reason I signed up for obé fitness.
A few weeks ago, I saw that he offered a Dance HIIT class and figured it was right up my alley. It’s become a weekly part of my routine to shake out my legs and break a quick sweat. The moves are sassy and fun, and he alternates with more traditional plyometric and athletic movements. Definitely check it out if you love dance cardio!is one of those people I wish I could hang out with in real life. Whenever I take one of his rides on the Peloton bike, I have a huge smile on my face.
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