10 healthful, feel-good snacks to pick up at Trader Joe's.
I know, I know. Kale chips are so 2012. But have you had a kale chip pressed with cashew butter and tahini? Chances are likely that you have not, which means you owe it to yourself to give these nutty, baked greens a try. Just be sure to brush your teeth afterwards—the leaves stick to your enamel and can make for an embarrassing social situation .Fun-to-eat popcorn has always found a permanent spot on most nutritionists’ lists of good-for-you snacks.
Sunflower and sesame seeds make this whole grain crispbread low on carbs, but high in healthy fats. Dip these in hummus, nut butters, or a ranch made from the aforementioned cashew yogurt. Or simply enjoy a few on their own for a texture-diverse snack sans the hard-to-pronounce ingredients you find in many crackers and loaves of bread.
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