A play-by-play of what to expect from the water ceremony at Grand Velas Riviera Maya, a luxury all-inclusive resort in Mexico.
, what comes to mind? Perhaps it’s going on a culinary excursion to tantalize your taste buds with regional cuisines, swimming in the ocean alongside the vibrant aquatic wildlife, or exploring markets for handcrafted souvenirs.
As much as we love an active itinerary and exploring everything that local cultures have to offer, we also strongly advocate for building in a low and slow moment—or even a full getaway—dedicated to self-care.
The seven-step water ceremony is designed to restore, revitalize, and reinvigorate your mind, body, and senses. Here’s the play-by-play :After settling into your cozy robe, you'll start by sweating things out in a dry heated cedar room. According to a, considerable evidence “suggest that sauna bathing can induce profound physiological effects.” Short-term exposure to intense heat raises the temperature of the skin and body, activating the autonomic nervous system.
Each of these steps lasts for three to 15 minutes , comprising an immersive experience of detox bliss. Plus, your moment of zen doesn’t need to end once you step out of the sensation pool. You’re invited to continue your journey by laying back on a souped-up, heated lounge chair and cover your eyes with cool cucumbers.
If you end up dozing off, we don’t blame you. But if you ask us, the water ceremony is an absolute dream in and of itself.Well+Good articles reference scientific, reliable, recent, robust studies to back up the information we share. You can trust us along your wellness journey.vol. 2018 1857413. 24 Apr. 2018, doi:10.1155/2018/1857413vol. 2018 1857413. 24 Apr. 2018, doi:10.
日本 最新ニュース, 日本 見出し
Similar News:他のニュース ソースから収集した、これに似たニュース記事を読むこともできます。
How to Cut CauliflowerA step-by-step guide to cutting cauliflower into florets and steaks.
続きを読む »
Photographing a Hindu Sea Procession at an Iconic British Seaside TownPhotographer Simon King shares the process he went through in documenting a Hindu sea procession at a British seaside town.
続きを読む »
Seaside Victorian CarnivalLet’s toast to 135 years of The Del, and 135 years to come! Join us for a free and family-friendly Coronado community event that commemorates the rich history of The Del with a seaside Victorian-inspired carnival, Then & Now.
続きを読む »
House progressives step up rhetoric against Israel's Gaza evacuation requestRep. Ilhan Omar referred to it as 'ethnic cleansing.'
続きを読む »
Beauty queen one step closer to becoming an astronautShe recently graduated with an aerospace engineering degree from Liverpool University.
続きを読む »
'A Huge Step Backward': US Export-Import Bank Approves Estonian Fossil Fuel ProjectThe approval comes as the nation has signed off on $1.5 billion for overseas oil and gas projects so far this year, even though it pledged to stop doing so by the end of 2022.
続きを読む »