Data shows parents struggling with mental health at nearly same rate as teens.
in her teen son, signs that included a lack of interest in friendships and activities, to staying in bed all day.
She said it took her as long as one year after Dajon's death to seek mental health assistance for herself. Part of the explanation behind the data showing parents struggling with their mental health alongside their kids has to do with biology, Weissbourd said.
"We say you've always got to put yourself first, but you still can't. It's really hard to do that," Crosby said, comparing it to being told on an airline flight in an emergency to put the oxygen mask on yourself, the parent, first, before helping your child. Crawford said the effort is meant to first help the parent be able to help themselves, but also to help the parent be capable of supporting their child's mental health.
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