Hilary Duff admits she follows Gwyneth Paltrow’s diet: I ‘starve off my hunger’

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Hilary Duff admits she follows Gwyneth Paltrow’s diet: I ‘starve off my hunger’
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“Gwyneth’s in trouble for saying this, but sometimes I try to just drink coffee in the morning,” the “Lizzie McGuire” alum shared in a podcast interview.

Hilary Duff admitted that she often follows Gwyneth Paltrow’s controversial “starvation” diet.

“Sometimes I try to — you know, Gwyneth’s in trouble for saying this — but sometimes I try to just drink coffee in the morning and starve off my hunger,” the “Lizzie McGuire” alum, 35, told Molly Sims in Tuesday’s episode of the model’sThe actress and singer explained that she’s “obsessed with those cauliflower rounds,” which she described as “super clean,” and said she likes to crisp them up in the air fryer.

Duff added that she usually tops them off with egg salad, a fried egg, avocado or vegan sausage. She enjoys overnight oats as well.“Gwyneth’s in trouble for saying this, but sometimes I try to just drink coffee in the morning,” the “Lizzie McGuire” alum said.The mother of three made sure to point out that she also consumes “lots of calories” while making her kids’ lunches.

“If we’re being honest, yeah, I eat a chicken nugget in the morning while I’m packing lunches and there’s one left over,” she confessed. “Pop it down the hatch!” In terms of physical activity, the “How I Met Your Father” star shared that she works out with a trainer and focusses on high-intensity interval training .dearmedia/tiktok

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