Yes, drinks and foods can dry out the skin on the lips—and the most surprising culprits happen to be common favorites. Here, sneaky nutritional causes of dry lips. 👄
Just like exposing the skin elsewhere on the body to scalding hot water can weaken the barrier by disrupting your natural lipids, the same can be true for the lips when you're drinking piping hot coffee. Additionally, coffee is a diuretic—so it
. Moderate coffee drinking likely won't have this effect. So just take it as a cue that you might have overdone it if your lips start to feel tight or chapped. have been shown to promote healthy skin and support wound healing, and when you lack these vitamins, it can lead to dry lips.
founder of Skin & Aesthetics Surgery of Manhattan. Foods high in the vitamin are beef, liver, poultry, fish, yogurt, and eggs. Visit your medical practitioner if you suspect you have a deficiency. The lips can become dehydrated pretty quickly—and from a myriad of causes, foods and drinks included. We by no means think you should stop consuming these if they are your favorites , but if your lips are a bit irritated after the fact, now you know why.
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