It’s been a mental health game-changer.
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If you want to choose your own therapist, you simply have to select “Find my therapist” which is located on the homepage. , or tablet, whereas in-person therapy is, well, in person. With in-person therapy, you have to physically meet with your therapist, and most often, you’re the one who chooses who you’ll be working with. BetterHelp, on the other hand, matches you with a therapist based on your needs and the therapists in their network, so it basically does the homework for you.
If you want to choose your own therapist, you simply have to select “Find my therapist” which is located on the homepage. Online therapy wasn’t an immediate success story for me. I didn’t match with the right therapist right away, and I ended up trying a few different platforms! So if you’re in that boat, trust me, II work Monday through Friday from 7 a.m. to 4 p.m., so I really needed a therapist who could work later hours or even be available on weekends.
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